Tuesday Tidbits

  • I just discovered these.  Move over, Fritos, there’s a new vegan junk food in town!
  • I realized today that I had the date wrong in my head for RnR St. Louis.  It is, in fact, 10-21, not 10-28 as I had been thinking.  Thank goodness I didn’t book a hotel for the wrong weekend!  (Note to self:  Book a hotel room.)
  • I’m determined to do something about my weak-ass arms.  But I don’t get it… I work them until I just can’t lift anymore and yet they’re never sore the next day.  I’m not doing something right.
  • I will not bitch about the weather.  I will not bitch about the weather.  I will not bitch about the weather.  I will not bitch about the weather.  I will not bitch about the weather.
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6 thoughts on “Tuesday Tidbits

  1. With your lift sessions, try introducing more weight, shorter reps and more sets (IE: 5 sets of 5-8max reps) You may have plateaued and this will challenge your muscles:)

    AAAND careful with those “100% Nature” products — they are not regulated & don't have any restrictions, so it's intentional misrepresentation on the companies part. Back to Nature is owned by Kraft so they don't really care anyway! Read more here: http://www.cornucopia.org/2011/10/natural-vs-organic-cereal/

    PS: That weather is craaaazy!! Send some of that heat to Seattle:)

    Like

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